Diet

WW Update

Since I started Weight Watchers five weeks ago, I have lost 9.8 pounds!  I’m sure that when I go back this weekend, I will have passed the 10 pound mark. Yay!  I still have a ways to go before I meet my initial 10% goal, but I’m on the way there. I haven’t made any huge changes in the way I eat, but small changes.  I pay attention to portion sizes now.  I don’t just grab a can of Pepsi out of the fridge when I am… Continue reading WW Update